Group therapy can be individually meaningful in many ways. It provides space to build relationships with others who share common experiences, reinforcing that you are not alone on your journey. It challenges you to learn new skills at a reasonable pace, in a supportive and non-judgmental environment led by a licensed facilitator.

Grief and Loss

  • Facilitator: Reid Depowski, LLMSW
  • Reid is passionate about supporting people through the complexity and
    unique experiences of their grief and loss journey. Her purpose of
    developing this group was to provide a safe and encouraging space to
    explore your grief in new ways, learn skills to more easily manage your
    grief, and adapt to life after your loss.
  • This group will consist of 8 sessions, and will meet weekly on Tuesdays from 7-8:30pm.
  • Each session is $40, and some insurances are accepted (Blue Cross Blue Shield, McLaren Commercial, and Medicaid). Sliding scale options may be available.
  • Location: 4572 South Hagadorn Rd Suite 1C 2F East Lansing MI 48823
  • Please contact Reid at reidd@therapytodaycc.com to reserve your spot!

Coping Skills

  • Facilitator: Reid Depowski, LLMSW
  • Reid believes in the power of self-growth and the ability to change. She developed this group to support individuals who struggle with feeling depressed, down, or overwhelmed, and who are intentional about creating change in their lives. By the end of this group, you will not only have learned new ways of understanding and coping with life’s stressors, but you will feel more connected to yourself, to others in your group, and to others in your life.
  • This group will consist of 8 sessions, and will meet weekly on Thursdays from 6-7:30pm.
  • Each session is $40, and some insurances are accepted (Blue Cross Blue Shield, McLaren Commercial, and Medicaid). Sliding scale options may be available.
  • Location: 4572 South Hagadorn Rd Suite 1C 2F East Lansing MI 48823
  • Please contact Reid at reidd@therapytodaycc.com to reserve your spot!

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