Same Day Appointments | East Lansing -

517-481-2133

Now offering day and night-time telehealth appointments. Please call 517-481-2133 to schedule or click here.

Shauna Cadaret

Shauna Cadaret, MA, LLPC - Offering Face to Face/Telehealth

She/her

Mental Health Therapist

shauna.cadaret@therapytodaycc.com

“Be gentle with yourself. You are doing the best you can.” — Paulo Coelho

My philosophy as a therapist is that each person is a unique individual that has the capacity for self healing and change. It is my goal to provide a safe space to come alongside, challenge, and encourage my clients to become more aware of their own thoughts, feelings, and reactions, while learning new strategies and coping skills. My hope is that, with unconditional positive regard, empathy, and compassion, I can help my clients move towards healing, growth, and discovery. I look forward to supporting my clients throughout their healing journey.

I have experience working with adults, adolescents, and children as young as five. My experience is in addressing a variety of concerns including ADHD, anger, anxiety, career exploration, defiance, depression, divorce/separation, grief and loss, life transitions, relationship concerns, self-esteem, stress management and suicidal ideation.

Specialties

  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Divorce/Separation
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Stress Management
  • Teen Issues
  • Women’s Issues
  • Young Adult Issues

Other Practice Areas

  • ADHD
  • Body Image
  • Marital and Premarital
  • Post-Traumatic Stress Disorder
  • Sexual Abuse
  • Shame Resilience
  • Trauma

Populations:

  • Adults (18+)
  • Elders (65+)
  • Children (6-10)
  • Preteen (11-12)
  • Teen (13-17)
  • Couples
  • Family
  • Group
  • Individuals

Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behavioral (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Comments are closed.