Same Day Appointments | East Lansing -

517-481-2133

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Sabrina Jensen

Sabrina Jensen, LLPC - Offering Face to Face/Telehealth

She/Her

Mental Health Therapist

Sabrina.Jensen@therapytodaycc.com

“With the past, I have nothing to do; nor with the future. I live now.” Ralph Waldo Emerson

Everyone experiences challenging times or life changes at one point or another. I believe one of the bravest things one can do is begin to understand their own story. I provide a safe, supportive, non-judgmental environment for my clients to explore personal issues, dilemmas, and concerns in a professional setting. My therapy approach is tailored to each client’s needs and preferences, and I pull from several evidence-based modalities. I am compassionate and supportive but willing to be direct in my guidance. I want to partner with my clients to help them gain a better understanding of themselves and how they interact with the world around them.

I have worked with both adolescents and adults with a focus on anxiety, depression, and traumatic experiences. My background in Community Mental Health as an outpatient therapist provided me with the experience to support a wide variety of individual needs. My experience has helped me understand that therapy is not a “one fits all” model. Everyone has their own experiences and interpretations of their situations.

Specialties

  • Abuse
  • Anger
  • Anxiety
  • Depression
  • Emotional Disturbances
  • Grief and Loss
  • Mood Disorders
  • Panic Disorder
  • Post-Traumatic Stress Disorder

Other Practice Areas

  • ADHD
  • Behavioral Issues
  • Personality Disorders

Populations:

  • Adults (18+)
  • Preteen (11-12)
  • Teen (13-17)

Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • EMDR
  • Acceptance and Commitment Therapy
  • Trauma

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