My therapeutic style is an integrative one that utilizes a variety of tools to help create understanding, comprehension, solutions and/or shifts to achieve relief and healing. My therapeutic approach, while empathetic and compassionate, is lovingly direct, helping to increase clarity and reduce confusion in what is often a confusing time in one’s life, when seeking out therapy. My passion is helping to create the shift from suffering to empowerment to allow you to move forward in the world, with tools learned through therapy, and thereafter, in the rest of your life.
As a psychotherapist, I’ve worked with a wide variety of issues, including anxiety, depression, life adjustments, loss and grief, abandonment, trauma, inner child work, self-empowerment and relationship issues.