Same Day Appointments | East Lansing -

517-481-2133

Now offering day and night-time telehealth appointments. Please call 517-481-2133 to schedule or click here.

Reid Depowski-Knowles

Reid Depowski-Knowles, LMSW - Offering Telehealth

She/Her/Hers

Psychotherapist and Clinical Development Coordinator

reid.depowski-knowles@therapytodaycc.com

“There is no love like your own.”

My approach to therapy is relationship-focused, as I believe our work is built upon a strong therapeutic foundation. In our relationship, I will help you develop a kinder and safer inner-world to live in. I appreciate the unique complexities of your life and will help you recognize your inner strengths as we walk this journey together.

I have previous experience in an adult psychiatric inpatient unit at University of Michigan hospital. This formed my holistic understanding of mental health, and it sharpened my crisis intervention skills. I was drawn to the therapeutic relationships I built in this setting, which is why I transitioned to working in private practice: to build long-term, supportive, therapeutic relationships to help everyone I work with reach their goals and lead more fulfilling lives.

Specialties

  • Anxiety
  • Body Image
  • Cultural Identity Issues
  • Grief and Loss
  • LGBTQ+/Gender Identity Issues
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Suicide Loss

Other Practice Areas

  • ADHD
  • Anger
  • Depression
  • Disordered Eating
  • Family Issues
  • Life Transitions
  • Men's Issues
  • Panic Attacks/Panic Disorder
  • Post-Traumatic Stress Disorder
  • Shame Resilience
  • Spirituality/Faith Issues
  • Trauma
  • Women's Issues

Populations:

  • Individual adults 18+
  • College students
  • LGBTQ+ populations
  • BIPOC communities
  • Diverse faith backgrounds

 

Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Strengths-based
  • Solution-focused

Certificates and Training:

  • Fundamentals of DBT training
  • Practical Strategies for Identifying and Treating Eating Disorders
  • Suicide Risk Assessment training
  • Suicide Bereavement Clinician training
  • LGBTQ+ Inclusive Language presentation

Boards and Associations:

  • President of the Michigan Chapter Board of the American Foundation for Suicide Prevention

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