Same Day Appointments | East Lansing -

517-481-2133

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Mary Holbrook

  • In-Person and Telehealth Sessions

    Daytime and Evening Availability

Mary Holbrook, MA, LLPC

She/Her

Mental Health Therapist

Mary.Holbrook@therapytodaycc.com

“Live simply so others may simply live.” Mahatma Gandhi

I believe therapy is a relationship experience between client and counselor. I as a counselor am an expert in my 􀀁eld and my client is an expert of themselves. My approach to therapy stems from the belief that client and counselor work best together as a team to help uncover the core beliefs and traits taught to us as children and young adults. I am to incorporate empathy and unconditional positive regard into each of my sessions to work towards connection and understanding of one another and one’s self.

I have experience working in both partial hospitalization program and outpatient settings. My experience stems working with children and teens with autism to working with adults with severe anxiety and depression. I have experience as working as a mentor of juveniles as well as a professional in the foster care system. My experiences allow for me to keep an open mind when going into the therapy setting to better understand my clients and their individual backgrounds.

Specialties

  • Anger
  • Anxiety
  • Body Image
  • Chronic Pain
  • Depression
  • Divorce/Separation
  • Grief and Loss
  • LGBTQ+/Gender Identity Issues
  • Panic Disorder
  • Post-Traumatic Stress Disorder
  • Relationship Issues
  • Reproductive and Sexual Health Issues
  • School Issues
  • Self-Esteem
  • Stress Management
  • Suicidal Ideation
  • Suicide Loss
  • Trauma
  • Women’s Issues
  • Work Concerns/Career Exploration
  • Young Adult Issues

Other Practice Areas

  • Abuse
  • Addictions
  • Aging Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Chronic Illness
  • Cultural Identity Issues
  • Disordered Eating
  • Domestic Violence
  • Emotional Disturbances
  • Existential Concerns
  • Family Issues
  • Legal Problems
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Issues
  • Self-Harm
  • Sex Addiction
  • Sexual Abuse
  • Sexual Assault
  • Shame Resilience
  • Spirituality/Faith Issues
  • Substance Use

Populations:

  • Individual Adults 18+
  • Couples
  • LGBTQIA+ Identified
  • Parents

Approaches:

  • Mindfulness
  • Solution Focused Therapy
  • Humanism
  • Gestalt
  • Cognitive Based Therapy (CBT)

Trainings or Certificates:

  • Human Trafficking
  • Race and Ethnicity Awareness

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