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Luda Wilson

Luda Wilson, LMSW

She/Her/Hers

Clinical Social Worker

luda.wilson@therapytodaycc.com

There are many things in life that impact mood; stressors, diet, and sudden changes in circumstances such as job loss or illness of a loved one. It is my belief that we can greatly impact our ability to cope by taking a holistic approach to mental, emotional and physical health. 

I believe that each individual has specific needs for new coping skills. I like to temperament test my clients to create an individual stress management plan, as well as identify strengths and challenges. I tailor my approach based on my clients’ needs, which involves pulling from and teaching from an array of interventions.

I have previously facilitated a Dialectical Behavioral Therapy (DBT) group, and also utilized DBT in individual therapy. I previously worked in Community Mental Health with folks struggling with psychosis, bipolar disorder, and schizophrenia. I collaborated with the National Association of Social Workers (NASW)  to support the use of animals as therapeutic tools, and helped with the creation of therapy animals.

Specialties

  • Abuse
  • Anxiety
  • Divorce/Separation
  • Narcissistic Abuse
  • Obsessive-compulsive disorder
  • Panic Disorder
  • Personality Disorders
  • Trauma

Other Areas of Practice:

  • Relationship issues 
  • Depression
  • ADHD
  • Stress Management

Populations:

  • Individual Adults 18+
  • Couples
  • Polyamorous 

Approaches:

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • IMAGO for couples and families 
  • Mindfulness
  • Myers-Briggs 

Certificates and Training: 

  • One-year DBT training 
  • Trained one-year in IMAGO and attended Couple’s weekends 

 Boards and Associations: 

  • National Association of Social Workers (NASW)

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