Same Day Appointments | East Lansing -


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Krystal Rau

Krystal Rau, MA, LPC


Professional Counselor

My approach is centered on meeting the individual where they are at and helping them to feel comfortable expressing their emotions and story of their life. I believe that people have situations happen in their life where they need support and acceptance and that in order to express those emotions, they need to feel comfortable and accepted. I strive to create a positive therapeutic alliance with my clients so that they feel comfortable enough to express themselves in order to grow throughout life. I work with clients on their goals and explore ways to reach those goals that are realistic given each persons current place in life.

I have worked in a partial hospitalization program as a group therapist and also assisted in performing individual therapy sessions. I have worked with ages 10 and up, in both a group setting and in outpatient therapy setting. I have worked with individuals suffering with depression, anxiety, trauma and self harm behaviors and have also worked with people needing support in life transitions.


  • Anxiety
  • Depression
  • Stress Management
  • Teen Challenges/Issues
  • Young Adult Issues

Other Practice Areas

  • Body Image
  • Family Issues
  • Grief and Loss
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma


  • Children 10+
  • Adolescents
  • Young Adults
  • Individual Adults¬†


  • Cognitive Behavioral Therapy (CBT)
  • Person-centered
  • Strengths-based

Certificates and Training:

  • National Certified Counselor (NCC)

Boards and Associations:

  • American Counselors Association

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