Same Day Appointments | East Lansing -

517-481-2133

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Julia Maraskine

Julia Maraskine, LMSW - Offering Face to Face/Telehealth

She/Her/Hers

Mental Health Therapist

Julia.Maraskine@therapytodaycc.com

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” -Fred Rogers

Our experiences throughout life shape us in many ways. I work with individuals to empower them to better understand themselves, and the ways in which they manage life’s hardships, as stress and trauma are often unavoidable experiences of life. I am a trauma-focused mental health therapist, who believes that everyone has their own unique strengths for surviving and thriving through life’s ups and downs.

My approach to therapy is strengths-based and attachment-focused. I value building a therapeutic alliance, and my intention is to have each individual feel heard and supported in our time together. I strive to promote a healing environment using active listening, sensitivity, and non-judgmental compassion for everyone’s unique situation.

Specialties

  • Anxiety
  • Depression
  • Grief and Loss
  • Life Transitions
  • Post-Traumatic Stress Disorder
  • Self-Esteem
  • Sexual Abuse
  • Shame Resilience
  • Stress Management
  • Trauma

Other Practice Areas

  • ADHD
  • Anger
  • Codependency
  • Mood Disorders
  • Panic Attacks/Panic Disorder
  • Relationship Issues
  • Sexual Assault
  • Suicide Loss

Populations:

  • Individual Adults 18+

Approaches:

  • Attachment-based
  • Compassion Focused
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Certifications:

  • EMDR Certified

Boards and Associations:

  • National Association of Social Workers [NASW]
  • The EMDR International Association [EMDRIA]

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