“Change is hard because it’s worth it.”
I’m here to help you get to where you want to be. I often use person-centered techniques along with various mindfulness and DBT methods. This helps me figure out where someone is, where they want to be, and how to get them there.
Before I worked at Therapy Today Counseling and Consulting, I worked as an outpatient therapist in Jackson county. In that practice, the majority of my clients (65%) were children and adolescents between the ages of 8 and 17. Many of my clients had issues with traumatic events, ADHD, ODD, parenting techniques, substance use, depression, and anxiety.