Same Day Appointments | East Lansing - 517-481-2133

Becky Perry

Becky Perry, LMSW

She/Her/Hers

Clinical Social Worker

becky.perry@therapytodaycc.com

My approach to therapy is a strengths-based, person-centered focus on your goals. We will build upon what you know already works for you and enhance those skills and add positive elements to your outlook on life.  We will work together to identify thoughts that are automatic and harmful and how to replace those with more realistic and helpful thoughts.

I have worked previously as an outpatient therapist in both private practice and in a Community Mental Health (CMH) setting. I also have experience working as a social worker in a skilled rehab facility and on a college campus. I have worked with young children who display symptoms associated with ADHD, teens and young adults who have difficulty with impulse control and anger issues, families going through transitions, attempting to understand and process their new normal, and trauma. I have many years of experience working with people struggling with depression and anxiety at every stage in life.

Specialties

  • Anxiety
  • Depression
  • Life Transitions

Other Practice Areas

  • Bipolar Disorder
  • Obsessive-Compulsive Disorder
  • Panic Disorder
  • Personality Disorders
  • Relationship Issues

Populations:

  • All ages
  • Couples 

Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotional Freedom Techniques (EFT)

Certificates and Training: 

  • Emotionally Focused Therapy for Couples
  • Treating Anxiety in Adolescents
  • Understanding ACE Scores 
  • Improving Cultural Competence for LGBTQ Communities
  • Exposure and Response Prevention Therapy for OCD
  • Understanding Effects of Trauma on the Brain
  • Managing Chronic Pain without Pharmaceuticals
  • Understanding Pharmacology

 Boards and Associations:

  • National Association of Social Workers (NASW)
  • 100 Plus Women Who Care of Shiawassee County

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