Same Day Appointments | East Lansing - 517-481-2133

Ashly Sambaer

Ashly Sambaer, MA, TLLP


Temporary Limited Licensed Psychologist

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”  — Erik Erikson

I use an Integrative approach to therapy. I try not to tie myself to any one approach. Instead, I blend elements from different approaches and tailor the treatment according to each client’s needs. I use a combination of humanistic therapy and cognitive behavioral therapy. I believe by changing thoughts, people can change how they feel and what they do. I also believe therapists help clients change by emphasizing their concern, care and interest. In addition, I also focus on the importance of being aware of the here and now and accepting responsibility for oneself.

I have  experience working with children, adolescents, adults, elderly and couples. Prior to coming to Therapy Today I worked in a small community serving a variety of client’s struggling with a range of different mental health disorders.


    Other Practice Areas

    • Abuse
    • Addictions
    • ADHD
    • Aging Issues
    • Anger
    • Anxiety
    • Behavioral Issues
    • Bipolar Disorder
    • Body Image
    • Chronic Illness
    • Chronic Pain
    • Cultural Identity Issues
    • Depression
    • Disordered Eating
    • Divorce/Separation
    • Emotional Disturbances
    • Family Issues
    • Grief and Loss
    • LGBTQ+/Gender Identity Issues
    • Life Transitions
    • Mood Disorders
    • Obsessive-Compulsive Disorder (OCD)
    • Panic Disorder
    • Physical Abuse
    • Post-Traumatic Stress Disorder
    • Relationship Issues
    • Reproductive/Sexual Health Issues
    • School Issues
    • Self-Esteem
    • Self-Harm
    • Sex Addiction
    • Sexual Abuse
    • Sexual Assault
    • Shame Resilience
    • Stress Management
    • Substance Use
    • Suicidal Ideation
    • Suicide Loss
    • Trauma
    • Women's Issues
    • Young Adult Issues


    • Adults 18+
    • Couples


    • CBT
    • Mindfulness
    • Client-centered therapy

    Boards and Associations

    • Member of American Psychological Association

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