Same Day Appointments | East Lansing - 517-481-2133

Ashleigh Seppala

Ashleigh Seppala, LMSW

She/Her/Hers

ashleigh.seppala@therapytodaycc.com

Therapy is for everyone. I believe that we all go through seasons in our lives that afford us opportunities to learn more about who we are and help us grow into better versions of ourselves. Embracing our vulnerabilities and following through are the cornerstones of successful client outcomes
during therapy.

I have previously worked in private practice, in hospitals, and for a community agency so I have had the opportunity to work with many people at various stages of life with various types of needs. In those past experiences, I have worked with adults, teens, children, couples, and the elderly.

Specialties

  • Anger
  • Anxiety
  • Depression
  • Grief and Loss
  • Self-Esteem
  • Stress Management
  • Trauma
  • Women’s Issues
  • Young Adult Issues

Other Practice Areas

  • Abuse
  • Addictions
  • ADHD
  • Aging Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Depression
  • Dimentia/Alzheimer's Disease
  • Disordered Eating
  • Divorce/Separation
  • Domestic Violence
  • Emotional Disturbances
  • Family Issues
  • Life Transitions
  • Mood Disorders
  • Panic Disorder
  • Parenting Issues
  • Physical Abuse
  • Post-Traumatic Stress Disorder
  • Relationship Issues
  • Reproductive/Sexual Health Issues
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Assault
  • Shame Resilience
  • Substance Use
  • Suicidal Ideation
  • Suicide Loss

Populations

  • Individual Adults 18+
  • Families
  • Teens/Adolescents
  • Children 5+

Approaches

  • CBT
  • Mindfulness
  • Person-Centered Strategies
  • Integrative Approaches

Trainings or Certificates

  • Human Trafficking
  • Domestic Violence
  • Trauma
  • Grief and Loss

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