Same Day Appointments | East Lansing -

517-481-2133

Allegra Kremkus

Allegra Kremkus, LMSW

She/Her/Hers

Clinical Social Worker

Allegra.Kremkus@therapytodaycc.com

Sometimes after facing the truth, the pain can be unbearable. With therapy, that pain becomes bearable. Not only that, but pain can eventually turn into strength. Over time after putting in the proper work, together this is achievable. As your therapist, I plan to take these truths you hold so heavy and turn them into freedom. To do this, we become a team and tackle things together. We will set the goals and boundaries of our working relationship together to best suit your situation. We will have setbacks, we will have challenges, we will have times that appear without progress. At these points, we will reassess your needs. I am passionate about working with individuals that are with Anxiety, Depression, or are dealing with life transition difficulties.

I am a licensed social worker who has been in the field since 2017. I obtained my degree from University of Michigan and have worked as a probation officer for youth, in a long stay mental health facility, and at a psychiatric emergency room. With this background I have been able to foster skills and approaches that are diverse. I am a lifetime athlete and music lover. I look forward to working with you.

Specialties

  • Anxiety
  • Depression
  • Family Issues
  • Grief and Loss
  • Life Transitions
  • Mood Disorders
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Stress Management
  • Suicidal Ideation
  • Women’s Issues
  • Young Adult Issues

Other Practice Areas

  • ADHD
  • Bipolar Disorder
  • Body Image
  • Disordered Eating
  • Emotional Disturbances
  • Obsessive-Compulsive Disorder (OCD)
  • Reproductive/Sexual Health Issues

Populations:

  • Individual Adults 18+
  • Young Adults
  • Women
  • LGBTQ+ Populations

Approaches:

  • Personal-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Solution-Focused Brief Therapy
  • Strengths-Based Approach
  • Psychoeducation + Skill Building
  • Mindfulness
  • Motivational Interviewing

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