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Abby Harbor

Abby Harbor, LMSW - Offering Telehealth and Face-to-Face - Located In Ann Arbor, MI

She/Her

Clinical Social Worker

Abby.Harbor@therapytodaycc.com

“Nothing is so strong as gentleness, nothing so gentle as real strength.”

I believe that everyone deserves a place to feel safe and seen. In my approach, I strive to create an environment of acceptance and warmth, while striking a balance of change and accountability to help you reach your goals. Doubtless, you have overcome so much on your journey, and my goal is to help you embrace and hone the strengths you already possess.

I have previous experience working as an outpatient therapist at the DBT Institute of Michigan, where I practiced fully comprehensive DBT and taught DBT skills groups, with special focus on young adults and the LGBTQ+ community. Although I do not currently offer DBT therapy, its principles continue to inform my practice.

Specialties

  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Disordered Eating
  • LGBTQ+/Gender Identity Issues
  • Self-Esteem
  • Shame Resilience
  • Stress Management
  • Suicidal Ideation
  • Young Adult Issues

Other Practice Areas

  • Grief and Loss
  • Mood Disorders
  • Panic Attacks/Panic Disorder
  • Post-Traumatic Stress Disorder
  • Self-Harm
  • Suicidal Ideation
  • Trauma

Populations:

  • Adults (18+)
  • Individual

Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Strengths Based

Trainings and Certificates:

  • DBT Core Training
  • DBT Skills Training
  • Advanced Topics in DBT

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