“Nothing is so strong as gentleness, nothing so gentle as real strength.”
I believe that everyone deserves a place to feel safe and seen. In my approach, I strive to create an environment of acceptance and warmth, while striking a balance of change and accountability to help you reach your goals. Doubtless, you have overcome so much on your journey, and my goal is to help you embrace and hone the strengths you already possess.
I have previous experience working as an outpatient therapist at the DBT Institute of Michigan, where I practiced fully comprehensive DBT and taught DBT skills groups, with special focus on young adults and the LGBTQ+ community. Although I do not currently offer DBT therapy, its principles continue to inform my practice.