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Courtney Bacigal

Courtney Bacigal, LMSW - Offering Face to Face/Telehealth

She/Her/Hers

Clinical Social Worker

courtney.bacigal@therapytodaycc.com

“I believe that we are the experts into our futures and how we obtain the goals we desire. Although we are the experts, we at times need guidance and support throughout our journey.”

As your therapist my intention is to provide to you that push needed to seek out your strengths, and focus on you as an individual. Together we will process whatever struggles you may be going through and discover how you will overcome life challenges. I believe that focusing on internal strengths and building upon our best qualities we will view ourselves and our goals with a more positive outlook.

I began my journey to becoming a therapist at MSU where I obtained my undergraduate degree, and completed my Master’s degree in Clinical Social Work at the University of Chicago at Illinois.

 

Specialties

  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce/Separation
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief and Loss
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Peer Relationships
  • Pregnancy/Postpartum Issues
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Stress Management
  • Suicidal Ideation
  • Women’s Issues

Other Practice Areas

  • Borderline Personality
  • Narcissistic Personality
  • Obsessive-Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder
  • Sleep or Insomnia
  • Trauma

Populations:

  • Adults (18+)
  • Elders (65+)
  • Teen (13-17)

Approaches:

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength Based

Certificates and Training: 

  • Motivational Interviewing (MI)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Boards and Associations:

  • National Association of Social Workers (NASW)

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